Today's feelings.
I went to visit my grandparents from my mother's side
That's all for the report... I'm too tired for anything else because I haven't been getting any decent sleep for a long time... My therapist would be disappointed in me, ahah...
You depict your depression as a spirit holding you back from what you want to do. If you don't stand up to it, it won't ever go away. It masquerades as your own thoughts, and I think acknowledging what you want to do versus what it tells you you want to do is a good first step. The next is to dissociate from it. It's difficult, I know, but it's not holding you back so much as your unwillingness to take a stand is doing so.
ReplyDeleteIt's the cycle that makes me unwilling (and other stuff) but hey I'm trying.
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